River Valley parkrun · Swords
Jen
74 parkruns total · 74 loaded · updated 2026-11-06
74
Total runs
29:59
5K PB
55.9%
Best age grade
34:53
Latest run · 2026-10-24
Milestones
Finish time · last 26 runs, faster is higher
All runs
| Date | Event | Pos | Time | Age grade |
|---|---|---|---|---|
| 2026-10-24 | River Valley #453 | 44 | 34:53 | 48.6% |
| 2026-10-17 | River Valley #452 | 84 | 36:08 | 47.0% |
| 2026-09-26 | River Valley #449 | 56 | 34:26 | 49.3% |
| 2026-09-19 | River Valley #448 | 71 | 36:07 | 47.0% |
| 2026-09-12 | River Valley #447 | 59 | 37:22 | 45.4% |
| 2026-08-29 | River Valley #445 | 66 | 36:22 | 46.6% |
| 2026-08-22 | River Valley #444 | 105 | 36:17 | 46.8% |
| 2026-08-08 | River Valley #442 | 86 | 36:07 | 47.0% |
| 2026-08-01 | River Valley #441 | 77 | 36:21 | 46.7% |
| 2026-07-18 | River Valley #439 | 64 | 36:12 | 46.9% |
| 2026-07-11 | River Valley #438 | 69 | 35:28 | 47.8% |
| 2026-07-04 | River Valley #437 | 77 | 37:13 | 45.6% |
| 2026-06-27 | River Valley #436 | 83 | 36:27 | 46.5% |
| 2026-06-13 | River Valley #434 | 167 | 35:32 | 47.8% |
| 2026-05-30 | River Valley #432 | 72 | 35:21 | 48.0% |
| 2026-05-02 | River Valley #428 | 121 | 34:39 | 49.0% |
| 2026-03-21 | River Valley #422 | 91 | 35:01 | 48.5% |
| 2026-03-14 | River Valley #421 | 87 | 34:52 | 48.7% |
| 2026-03-07 | River Valley #420 | 85 | 35:34 | 47.7% |
| 2026-02-28 | River Valley #419 | 86 | 36:09 | 46.9% |
| 2026-02-07 | River Valley #417 | 75 | 35:36 | 47.7% |
| 2026-01-31 | River Valley #416 | 85 | 34:58 | 48.5% |
| 2026-01-24 | River Valley #415 | 74 | 34:19 | 49.4% |
| 2026-01-10 | River Valley #413 | 91 | 34:48 | 48.8% |
| 2025-12-20 | River Valley #409 | 104 | 34:10 | 49.1% |
| 2025-12-13 | River Valley #408 | 65 | 34:59 | 47.9% |
| 2025-12-06 | River Valley #407 | 64 | 34:43 | 48.3% |
| 2025-11-01 | River Valley #403 | 77 | 33:57 | 49.4% |
| 2025-10-25 | River Valley #402 | 62 | 33:20 | 50.3% |
| 2025-10-18 | River Valley #401 | 66 | 35:15 | 47.6% |
| 2025-10-11 | River Valley #400 | 64 | 34:17 | 48.9% |
| 2025-09-27 | River Valley #398 | 45 | 33:25 | 50.2% |
| 2025-09-20 | River Valley #397 | 80 | 35:03 | 47.8% |
| 2025-09-13 | River Valley #396 | 101 | 35:05 | 47.8% |
| 2025-09-06 | River Valley #395 | 370 | 35:12 | 47.6% |
| 2025-08-30 | River Valley #394 | 81 | 34:45 | 48.3% |
| 2025-08-16 | River Valley #392 | 94 | 35:06 | 47.8% |
| 2025-08-02 | River Valley #390 | 80 | 34:42 | 48.3% |
| 2025-07-26 | River Valley #389 | 100 | 34:19 | 48.9% |
| 2025-07-12 | River Valley #387 | 55 | 34:42 | 48.3% |
| 2025-07-05 | River Valley #386 | 81 | 34:47 | 48.2% |
| 2025-06-28 | River Valley #385 | 82 | 33:49 | 49.6% |
| 2025-06-21 | River Valley #384 | 169 | 36:03 | 46.5% |
| 2025-05-31 | River Valley #381 | 73 | 32:04 | 52.3% |
| 2025-05-17 | River Valley #379 | 68 | 30:31 | 54.9% |
| 2025-04-19 | River Valley #375 | 30 | 29:59 | 55.9% |
| 2025-04-12 | River Valley #374 | 57 | 30:47 | 54.5% |
| 2025-04-05 | River Valley #373 | 70 | 29:59 PB | 55.9% |
| 2025-03-29 | River Valley #372 | 70 | 30:45 | 54.5% |
| 2025-03-22 | River Valley #371 | 79 | 30:15 PB | 55.4% |
| 2025-03-08 | River Valley #369 | 64 | 30:31 PB | 54.9% |
| 2025-03-01 | River Valley #368 | 56 | 30:55 | 54.2% |
| 2025-02-15 | River Valley #366 | 48 | 30:45 PB | 54.5% |
| 2025-02-08 | River Valley #365 | 44 | 31:01 PB | 54.1% |
| 2025-02-01 | River Valley #364 | 83 | 32:59 | 50.8% |
| 2025-01-18 | River Valley #363 | 108 | 32:26 | 51.7% |
| 2025-01-04 | River Valley #361 | 58 | 35:00 | 47.9% |
| 2024-12-28 | River Valley #359 | 55 | 32:37 | 50.8% |
| 2024-12-21 | River Valley #358 | 62 | 34:54 | 47.5% |
| 2024-11-30 | River Valley #356 | 69 | 33:40 | 49.2% |
| 2024-11-23 | River Valley #355 | 50 | 35:01 | 47.3% |
| 2024-11-16 | River Valley #354 | 67 | 34:42 | 47.7% |
| 2024-11-09 | River Valley #353 | 77 | 32:54 | 50.4% |
| 2024-10-26 | River Valley #351 | 72 | 31:19 PB | 52.9% |
| 2024-10-19 | River Valley #350 | 82 | 33:18 | 49.8% |
| 2024-10-12 | River Valley #349 | 55 | 31:39 PB | 52.3% |
| 2024-10-05 | River Valley #348 | 95 | 33:15 | 49.8% |
| 2024-09-21 | River Valley #346 | 162 | 33:07 | 50.0% |
| 2024-09-14 | River Valley #345 | 73 | 33:02 PB | 50.1% |
| 2024-09-07 | River Valley #344 | 86 | 33:59 | 48.8% |
| 2024-08-31 | River Valley #343 | 82 | 34:05 | 48.6% |
| 2024-07-27 | River Valley #338 | 78 | 34:14 | 48.4% |
| 2024-07-20 | River Valley #337 | 82 | 33:11 PB | 49.9% |
| 2024-07-13 | River Valley #336 | 56 | 34:46 | 47.6% |